Encountering a Tree – An Ecosomatic Practice
By Roksana Niewadzisz and Doerte Weig
This is an ecosomatic awareness practice with trees which invites you to experiment with bodily scales, sensations, and boundaries. Ecosomatics explicitly connects the human body or soma, and our environments, our ecologies, and attuning to the details of plant bodies can challenge our understanding of what we perceive as individual and collective bodies. Below is our ecosomatic invitation in the form of an audio recording and a text, in four different languages: English, German, Spanish and Polish. Please engage with the practice whichever way feels most comfortable. You can pause whenever you need more time for breathing, becoming with the tree, or for exploring the tree connection in your own way.
English
Encountering a Tree – An Ecosomatic Practice
Deutsch
Begegnung mit einem Baum – eine ökosomatische Praxis
Español
Encuentro con un árbol – Una práctica ecosomática
język polski
Spotkanie z drzewem- Praktyka ecosomatyczna
